24 Mar 2011

The Road Bike – Specialized Allez Sport 18

24 Mar 2011

New PB – Cycling

First ride to work on my new road bike (well, new to me last Autumn courtesy of eBay) New record for cycle commute to work – 17m 41s There’s definitely a lot more speed to come. The
18 Mar 2011

New PB – Running

A new PB for my run to work 4.6 miles in 41m 30s Also included new Cooper of 1.4 miles, new 3 mile in 25m 50s and new 5km in 26m 51s
13 Mar 2011

New PB – Running

New PB for my run today 10km – 56m 10s  
12 Mar 2011

The World Is Mine

One of my favourite running tunes – Showtek’s The World Is Mine. A great one for those hard minutes grinding up a hill or those days when you don’t have a spring in your step and the
10 Mar 2011

The Project Begins

Hopefully, you will have read my first post – What’s It All About – and will have some idea of where I was coming from and where I hoped to be heading. I wasn’t hoping to be
4 Mar 2011

What’s It All About

So why, after all this time, have I decided to start this blog. It’s something I’ve been meaning to do for a while, but like all those other things, I’ve just never gotten around to it. The
30 Jun 2009

One Of My First Bike Rides

This is one of my first bike rides since the start of my journey to fitness. I used to go out sporadically on the mountain bike before that, but, hopefully, this will be the first of many