24 Mar 2011

The Road Bike – Specialized Allez Sport 18

24 Mar 2011

New PB – Cycling

First ride to work on my new road bike (well, new to me last Autumn courtesy of eBay) New record for cycle commute to work – 17m 41s There’s definitely a lot more speed to come. The
18 Mar 2011

New PB – Running

A new PB for my run to work 4.6 miles in 41m 30s Also included new Cooper of 1.4 miles, new 3 mile in 25m 50s and new 5km in 26m 51s
13 Mar 2011

New PB – Running

New PB for my run today 10km – 56m 10s  
12 Mar 2011

The World Is Mine

One of my favourite running tunes – Showtek’s The World Is Mine. A great one for those hard minutes grinding up a hill or those days when you don’t have a spring in your step and the
10 Mar 2011

The Project Begins

Hopefully, you will have read my first post – What’s It All About – and will have some idea of where I was coming from and where I hoped to be heading. I wasn’t hoping to be
4 Mar 2011

What’s It All About

So why, after all this time, have I decided to start this blog. It’s something I’ve been meaning to do for a while, but like all those other things, I’ve just never gotten around to it. The